Another decent 4 mile run; the knee continues to heal. I am going to give myself a rest today, and do another mid-light jog tomorrow. I am going to miss the long run on Saturday; I am signed up for a Valentine's Day 5k at Forest Hill Park. To make up for it, though, I am going to run TO the park before the race, and home again after. This will make up most of my scheduled long run, and I think will make it easier to accomplish without the motivation of my teammates around me.
I am going to pause on my way to the park, though, to meet up with the team at Byrd Park, and join in the stretching and mission moment.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment